Spa guide
How to Choose the Right Massage in JLT
Not sure which massage to book in JLT? Compare relaxation, deep tissue, warm oil, therapeutic and four hands, and choose the right length.
Updated October 24, 2026

A spa menu can be hard to read when you just want to feel better. Here is a simple way to choose the right massage at our spa in JLT, Dubai, starting with what you want from the visit.
Start with what you want
- To unwind: choose a Relaxation Treatment, a gentle and calming treatment.
- For tight shoulders, back and legs: choose a Deep Tissue Treatment, with firmer pressure.
- For flowing strokes with warm oil: choose the Signature Warm Oil Treatment.
- For focused work on areas of tension: choose the Therapeutic Body Treatment.
- For a special treat: choose a four hands massage, with two therapists working together, or add a Moroccan bath.
Not sure between the first two? Read deep tissue vs relaxation massage.
Choose your length
Treatments are 30, 60, 90 or 120 minutes, depending on the treatment. A 30 minute treatment suits a short reset. A 60 minute treatment is a good place to start if this is your first visit. Choose 90 or 120 minutes when you want more time for deep relaxation or focused work. You can also add a 30 minute head, neck and shoulder treatment, foot reflexology or facial, or a 15 minute sauna or jacuzzi.
Choose your time
Our daytime happy hour runs daily from 11 AM to 6 PM with special rates on selected treatments. It is booking only, with no walk-ins. If you are deciding between day and evening, read the best time to book a spa in JLT.
Questions to settle when you book
- Would you like a particular therapist? Message us on WhatsApp in advance and tell us.
- Do you have an injury, allergy or health condition? Tell your therapist before the treatment starts.
At the spa or at home
You can visit us in JLT, or have a therapist come to your home, villa or hotel room. See home massage in Dubai.
Practical details for JLT
We are at Shop 2, Al Seef Tower 3, Cluster U, JLT, Dubai, UAE, and open 24 hours. Treatments take place in private rooms, and we provide towels and robes. RTA parking is available, and we accept cash, card, contactless (NFC), Apple Pay and Samsung Pay. See all options on our massage in JLT page, or across Dubai on massage in Dubai.
